Resources / information

Camhs Resources
Cardiff Mind
Cardiff and Vale Action for Mental Health
Mental Health Matters Wales
Mental Health Wales
Mind in the Vale of Glamorgan
Reading Well
Stepia Mental Health and Wellbeing
Time to change Wales
Vale of Glamorgan Council

If you feel your life or someone else’s life is at risk:

  1. Call 999
  2. Go to A&E


If you need to get help call:

  1. Your G.P
  2. The out of hours G.P
  3. The 111 Service
  4. Your Community Mental Health Team (CMHT), if you have one (during office hours)